Mindfulness (disambiguation)
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Mindfulness is a popular method to handle emotions by paying attention to them. It is derived from the Buddhist concept Sati.
- Buddhism
- Sati
- Satipatthana
- Anapanasati (mindfulness of breathing)
- Vipassanā
- Buddhism and psychology
- Psychology
- Mindfulness-based stress reduction
- Mindfulness-based cognitive therapy
- Acceptance and commitment therapy
- Dialectical behavior therapy
- Functional analytic psychotherapy
- Compassion focused therapy
- Books and journals
- Mindfulness, a 1989 book by Ellen Langer
- Mindfulness (journal)
- Synonyms
- Other
- Mindful economics, an approach proposed by Joel Magnuson
- See also
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